Doula

We first meet to check if we match together because if you choose me we're going to share one of the most important day of your life.

 Giving birth is about knowing what is going to happen in your body, releasing tensions and also clearing the mind from emotional blockages.

According to my experience here is what you need to get prepared for the birth of your baby :

- Theorical birth preparation (birth plan, how to ease the intensity of the contractions, positions and breathing exercises)

- Monthly body treatment to release the symptoms of the pregnancy (Nausea, vomiting, fatigue, anxiety, insomnia, joints pains, sciatica, acidic reflux, cramps, contractions, back pain, carpal tunnel syndrome)

- Body energetic preparation : two to three specific preparation treatments to prepare the body for the birth

- EFT (Emotional freedom technique) sessions to get rid of fears or/and traumas.

​My objective is to tailor my offer in order to give you what you need to prepare you the best for the due date.

The last weeks of the pregnancy I keep closely in touch with you by WhatsApp.

​During the birth itself I'll support in person providing the following :

  • On call to be with you as soon as possible when you need 

  • Calm, security, support and attention  you need respecting the phase of labor you are in

  • Specific massage/accupressure to release the intensity of the contractions

  • Encourage and help your partner to get as involved as he/she wants in supporting you during the labor

  • Ensure sure that your birth plan is respected and , if needed, advice to help you adapt to different situations

  • Empathic presence by your side adapting to your  needs, reinforcing your confidence, empowering you to manage your labour.

  • Counceling and advice in case decisions have to be made during the labor

  • I stay with you until the last phase of the birth has occured and only leave when you are fully settled.

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I am very empathic, and there to support you , help you relax , be your self and merge into the experience and special time

​Why should you get a Doula?

To get a continuous support during pregnancy, birth and postpartum.

A Doula is there to support the couple through the journey of becoming parents.

 She can provide information so that the couple can make its choices about how they ideally want their baby to come to earth and support them whatever happens.

 She's discrete and helps the medical team to support the mother through the birth process.

 After birth she can provide post-partum services (treatment, support, cooking).